We are all so busy with work and home life.  Our yoga experience is about finding a little peaceall the chaos in a pressure free, calming environment. 

You will be guided through a relaxing journey through the senses.  While you breath and stretch we'll prepare some light food and a smoothie or a glass of wine to chill after you're done.  A little time to yourself mid-week can help re-center and re-focus your energy for the rest of your week.

• 6:00 - Arrive, get ready

• 6:15 - 7:15p Yoga Instructor Patti Martino will lead you through mindful yoga breathing and stretching.

• 7:15 - 8:00p Relax and eat

• 8:00 - 8:30p Clean up and leave