


Time & Location
Sep 16, 2020, 6:00 PM – 7:30 PM
The Studio by PDT, 270 W Circular St, Saratoga Springs, NY 12866, USA
About the Event
We are all so busy with work and home life. Our yoga experience is about finding a little peace in all the chaos in a pressure free, calming environment. Especially now - working from home and at home schooling.
You will be guided through a relaxing journey through the senses. While you breath and stretch we'll prepare some light food and a smoothie or a glass of wine to chill after you're done. A little time to yourself mid-week can help re-center and re-focus your energy for the rest of your week.
6:00 - Arrive, get ready
6:15 - 7:15p Yoga Instructor Patti Martino will lead you through mindful yoga breathing and stretching.
7:15 - 8:00p Relax and Eat/Drink (or leave)
Menu